Personal training for women

Train with your body, not against it.

FitU brings your goals, recovery, cycle context, Apple Health, and Apple Watch workouts into one calmer training rhythm.

Get support
FitU app icon
A plan that listens

Training has context. Your plan should too.

FitU helps you organise a more sustainable rhythm around your goals, recent activity, recovery signals, and the way life actually moves.

Personal

Build a plan around your running, strength, endurance, and race goals.

Recovery-aware

See when training, adjusting, or making space for recovery is the more useful next step.

Connected

Bring Apple Health and Apple Watch context into the training picture with your permission.

Your data, your choice

FitU is built around consent.

Health and calendar access are optional. FitU asks only when a feature needs it, and you can change permissions in your device settings at any time.

Read our privacy policy